Currently accepting new clients
When you’ve experienced trauma, disordered eating, or years of disconnect from your body, the world can start to feel like something you have to survive—not something you get to live in.
You may look like you have it together on the outside, but inside, you’re exhausted, stuck, or quietly unraveling.
Trauma, Eating and Body Image Difficulties, and Disconnection from Self.
specialized therapy for
More connection. More ease. More truth in how you relate to your body, your story, and your sense of self. My practice focuses on the issues that often live in the nervous system—not just the mind—and offers care designed to help you feel whole again.
Part of you knows that there has to be more.
that's me
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Together, we’ll build safety in your nervous system, gently process stored pain, and repair attachment wounds—so you can trust again, love more freely, and feel grounded in your own skin.
I draw from somatic therapies, IFS, DBT, yoga, and polyvagal-informed work to support healing at your own pace.
The impact of trauma often lingers in ways that talk alone can’t reach.
Trauma & Attachment
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Whether you’re in recovery from an eating disorder or exhausted from a lifetime of body shame, I offer a weight-inclusive, HAES-aligned approach that honors your experience without judgment.
We’ll explore your relationship with food, control, and identity by working with your whole person–not just food, and not just your mind–to help you move toward true body trust.
You don’t have to live at war with your body.
Eating Disorders & Body Image
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I support women through miscarriage, pregnancy loss, fertility struggles, and body and identity changes during and beyond pregnancy–offering care that blends emotional support with reclamation of self and nervous system literacy.
This is a space to grieve, make meaning, and find yourself again.
From fertility struggles to postpartum identity shifts, your reproductive journey can stir deep questions about who you are.
Reproductive Mental Health
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I use yoga therapy, trauma release exercises (TRE), and polyvagal-informed practices to help regulate your nervous system and release stored tension.
This is for anyone who wants to reconnect with their body in a way that feels safe, empowering, and sustainable.
Sometimes you don’t need to talk, you need to tremble, move, breathe, or be still.
Nervous System & Somatic Healing
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Whether you’re preparing for a journey or seeking support afterward, I offer therapeutic scaffolding to help you anchor your experience into lasting growth.
I combine IFS, somatic therapy, and narrative processing so your healing doesn’t stay abstract, it becomes embodied.
Psychedelics can open powerful insight—but without proper integration, those insights can feel disorienting or fleeting.
Psychedelic Integration
