Currently accepting new clients
You’ve been holding everything together for everyone else—your family, your career, your image—while quietly wondering when it will finally feel like enough.
Therapy Services for Trauma, Eating Disorders, and Mind-Body Healing in los angeles and Online Across California & Arizona
INVESTMENT: $375 per session
These 50-minute sessions are fully customized to meet your needs—whether you’re navigating trauma, burnout, body image struggles, or feeling disconnected from your own sense of self.
Drawing from DBT, Internal Family Systems, somatic therapy, nutrition, yoga, and more, we’ll build a process that honors both your story and your nervous system.
This is therapy for your whole self—not just your symptoms.
available in-person in southern California or virtually in CA & AZ
Individual Therapy
investment: $750 per session
Disclaimer: Ketamine is an FDA-approved medication used off-label for mental health treatment. I do not prescribe or administer ketamine directly; I collaborate closely with licensed medical providers to ensure safety and alignment with your therapeutic goals. My role is to provide preparation, integration, and supportive therapy alongside this medical care.
Individuals with certain diagnoses including psychotic disorders, active substance use, those currently navigating a traumatic environment, pregnant or nursing individuals, or those with certain medical conditions.
This work may not be appropriate for:
Adults navigating depression, anxiety, PTSD, disordered eating, or disconnection who are open to a medically supervised psychedelic modality and are ready to engage in therapy around the experience.
This work is designed to support:
For those feeling stuck in traditional talk therapy, ketamine-assisted psychotherapy offers a deeper path inward. In these 2-hour sessions, we combine the safe, legal use of ketamine with somatic preparation, therapeutic support, and integration work.
This approach helps loosen rigid patterns, open access to your inner healer, and create space for meaningful transformation—especially in trauma, depression, or disconnection.
Each session is grounded, intentional, and tailored to your unique system.
available in los angeles or remote in CA on a case-by-case basis
Ketamine-Assisted Psychotherapy (KAP)
investment: $5,000
Disclaimer: Psychedelics are not currently legal for therapeutic use in California outside of approved clinical trials. I do not provide, prescribe, or administer these substances. My role is to offer preparation, integration, and therapeutic support around these journeys for those who have already chosen to pursue them independently, helping you process and anchor insights safely and meaningfully.
Any use of psychedelics, and therefore integration work, may not be appropriate for individuals navigating active substance use, certain mental health conditions including psychotic disorders, ongoing trauma in their environment, certain medical conditions, or those who are pregnant or nursing.
This work may not be appropriate for:
Individuals who are exploring or returning from personal psychedelic journeys and are seeking meaningful emotional integration, therapeutic guidance, and a grounded path forward.
This work is designed to support:
These individualized intensives combine two preparation sessions, a full-day (6–8 hour) retreat-style experience for deep integration, and two continued integration sessions after your journey to help you anchor insights into lasting change.
This work is best suited for those ready to engage fully in the therapeutic process surrounding their experience. We weave in IFS, nervous system regulation, somatic practices, and meaning-making to ensure your growth feels embodied and grounded. This isn’t just about what happened during your journey — it’s about how you live differently after it.
available in-person in Los angeles or a hyrbid model upon request
Psychedelic Integration Intensives
INVESTMENT: $375 PER SESSION (SHARED IF GROUP)
Sometimes, words aren’t what we need to heal. This offering combines yoga therapy with trauma releasing exercises (TRE) to help you access and release what your body has been holding.
Available as private or small-group sessions, this work supports nervous system regulation, emotional processing, and reconnection to your body’s innate wisdom.
Whether you're looking to supplement ongoing therapy or explore a somatic approach to healing, this is a gentle yet powerful way in.
available in-person in Los angeles or virtually upon request
Yoga & Trauma Release Work
PRICING VARIES BY RETREAT TYPE—INQUIRE FOR DETAILS
Sometimes the most profound healing happens when you step outside your everyday life. These individual or small-group retreats are designed to create deep transformation through immersive mind-body experiences.
Each retreat is fully customized and may include trauma releasing exercises, yoga, integration work, somatic processing, breathwork, and psychedelic preparation or support.
Held in nature or curated spaces, this is therapy that gives you time to breathe, process, and come home to yourself.
Retreats
INVESTMENT: $120 PER SESSION
- Coming Home to Yourself
- Ending the Legacy
- DBT & Yoga for Trauma, Anxiety, and Disordered Eating
More information below.
available groups:
My 12-week therapy groups are safe, supportive spaces where women gather to explore themes like body image, food, parenting, trauma, and identity—together.
Each group integrates evidence-based practices like DBT and IFS with nervous system work, yoga therapy, and community-based support.
You’ll leave with more tools—and more connection—than you came in with.
available in-person in Los angeles
Group Therapy
A 12-week therapy group for women ready to reconnect with their bodies.
Whether you're in recovery from an eating disorder or simply tired of living at war with your body, this group offers a safe space to rebuild trust and self-compassion.
We’ll blend Internal Family Systems (IFS), DBT, yoga therapy, and nervous system tools to help you feel more at home in your skin.
Coming Home to Yourself
A group for parents (or future parents) who want to stop cycles of shame, trauma, and body distrust.
In this 12-week experience, we’ll explore how your beliefs about food, body, relationships, and safety were formed—and how to rewrite them so you can model something different for your children. You’ll receive psychoeducation, nervous system regulation strategies, gentle nutrition support, and powerful IFS-based reflection work.
Ending the Legacy
This group combines movement, mindfulness, and skills training to heal the disconnect between body and mind. Each session begins with yoga to create safety in the body, followed by DBT tools to support emotion regulation, distress tolerance, and self-compassion.
You’ll learn how trauma impacts the nervous system—and how to release what’s been stored through breath, posture, and conscious awareness.
